Stay calm during exams

Learn how to manage exam stress with Alex (BSc, Hons).

The agenda for this meeting is:

• 6:00pm - 6:05pm - Welcome and Introductions

• 6:05pm - 6:15pm - What is stress, what causes stress, and how does it affect our exam performance

• 6:15pm - 6:30pm - Stress management techniques, and must-do activities to manage stress during exam season.

• 6:30pm - 6:45pm - Create a stress-buster list to use when you feel the pressure building.